a woman smoking while lying on the road

How Smoking Tricks Your Brain into Believing It’s a Stress Reliever

When you were a teenager, your friends maybe started smoking, and all of them want you to smoke with them. They make fun of you because you don’t want to smoke, and they’re generally giving you a hard time. Every day. Some kids resist, but others may cave in to peer pressure. They finally break down and start smoking.

When you do, here’s the process: Most people say that they smoke to release stress. Especially when they get really anxious or really wound up about some…

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photo of old man wearing sun hat

Male “Menopause” – The Alternative Anti-Aging Approach

If you are a male over the age of 40 and are suffering from weakness, impotence, pain, stiffness, drooping muscles, depression, anxiety, or heat intolerance, you may be experiencing “andropause”. Andropause is a syndrome resulting from the deficiency of hormones, especially testosterone. It’s onset and symptoms may not be as dramatic as female “menopause”, but its effects can be just as serious. It is interesting that hormone replacement is quite routine in women but barel…

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