Does Yoga Burn Work (Review)

The secret to the success of the Yoga Burn Program lies in what’s referred to as Dynamic Sequencing. Dynamic Sequencing is the way in which the yoga burn program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get… Read More Does Yoga Burn Work (Review)

#462 Discipline – S2 E6 – The Process – Why routines work

I am more than convinced that you can become the most motivated person that has ever lived on this planet! Ok, maybe the second most motivated person right next to me! But today, and actually in the last couple of days, you doesn’t seem to be very lucky with what was going on in your… Read More #462 Discipline – S2 E6 – The Process – Why routines work