It is a proven fact that as humans, we need a certain amount of stress in our life to live – good stress if you will, something researchers call eustress. With stress defined as “anything that affects our homeostasis” (the ability to maintain a relatively stable internal state that persists despite changes in the world… Read More How To Manage Stress The Healthy Way
Clutching her little notebook, she rushes onto the bus and scans her metro card. As she moves passing strangers, she finds an open seat and sits down next to the window. She opens her notebook and quickly scribbles her thoughts in her unique poetic way. Someone sits next to her and looks over to give… Read More The Girl With A Hidden Talent
Yes, we all want a life full of happiness, positivity, serenity, positive events and miracles. We do expect miracles in our lifetime especially if something dreadful, devastating or unexpected is taking place. We feel like everything is going out of our hands or simply feel helpless. “Genuine magicians have reliance on tricks, not magic.” Yeah,… Read More Experimental miracles
I am more than convinced that you can become the most motivated person that has ever lived on this planet! Ok, maybe the second most motivated person right next to me! But today, and actually in the last couple of days, you doesn’t seem to be very lucky with what was going on in your… Read More #462 Discipline – S2 E6 – The Process – Why routines work
If you hop on social media or watch TV, a common topic you will hear about is inner strength. What does it mean? How do you develop your own? What can having inner strength do for you? Let’s find out the real story of inner strength and why it is essential for you. Qualities Of… Read More What is Inner Strength?
I have been having a great time watching the World Cup games. Watching Brazil’s game last Saturday almost gave me heart attack. I keep telling myself it is just a game but my heart cannot help but beat faster any time Brazil is playing. It is in my blood, it is country pride. We have… Read More Grateful for Friends, Faith and Freedom!!!