man doing hand stand

Adult ADD/ADHD: Eat to Live

Being healthy isn’t easy, and if you have adult ADD, you may be skipping over this part entirely. You probably forget to eat meals and just grab whatever candy bar or fast-food snack is at hand. You need to remember one thing, though. If you don’t eat, you die. It’s as simple as that. So, even if you have to be led to the banquet table, you have to remember that healthy meals are not an option.
It’s not that hard to eat things that are good for you, even if you have adult …

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