February, 2022 - The Scorpion

The Waiting Game

February 28, 2022May 13, 2023 - by Manas Halder - Leave a Comment

It’s 2022, and I’m still stuck in limbo. What was supposed to be 6 months has turned into almost two years. It’s been one setback after the next with regards …

lifestyle

How Often to Change Hot Tub Water

February 28, 2022 - by Manas Halder - 1 Comment

Finally, it’s Saturday night, and you are all set to have a small barbecue in your backyard. You’ve made sure everything is organized, your backyard is clean, and then your …

Science / Technology

Insights: Traction

February 28, 2022 - by Manas Halder - Leave a Comment

Traction is what makes sure that your car’s horsepower actually translates to the asphalt and pushes your car forward. Without it, all you create is smoke, admittedly cool drifts and …

Uncategorized

OVICX Magnetic Rowing Machine for Home Use Foldable Indoor Rower Exercise Equipment for Whole Body Workout with Double Track

February 28, 2022 - by Manas Halder - 1 Comment

Price: $499.00 – $399.00(as of Feb 28,2022 08:37:29 UTC – Details) Product Description WARNING In order to prevent the seat from wearing the slide rails and making noise, please follow …

Uncategorized

Cut Calories With The Simple Zero-Counting Methods

February 28, 2022 - by Manas Halder - Leave a Comment

Finest-selling writer, TV presenter, and fitness coach Joe Wicks shot to health fame due to his easy, no-fuss strategy to enhancing public well being. The “Physique Coach” works with individuals …

Uncategorized

Peeling Off The Human Condition

February 27, 2022February 28, 2022 - by Manas Halder - Leave a Comment

FREE poetry eBook via Amazon Don’t miss this special offer Valid Until Thursday, March 3rd Enjoy! Edge of Humanity Magazine eBook Series PRESENTS Peeling Off The Human …

Uncategorized

Weekly Horoscope Sunday

February 27, 2022February 27, 2022 - by Manas Halder - Leave a Comment

Click here for Georgia Nicols’ Daily Horoscopes All Signs Get dressed because this week begins with pep and vigour! By Wednesday, Mercury will be lined up with Saturn on the …

Uncategorized

Dry & Secondary Drowning

February 27, 2022February 27, 2022 - by Manas Halder - Leave a Comment

You pay shut consideration to your children after they’re swimming or taking part in within the pool, splashing within the ocean. You be certain a lifeguard is readily available, and …

Inspirational / Science

Education

February 25, 2022February 26, 2022 - by Manas Halder - Leave a Comment

Schooling can provide you with a certificate ofcourse but the education is what you are left with when you no longer go to school. Proper and ethical education provide you …

Uncategorized

Georges remembered

February 25, 2022 - by Manas Halder - Leave a Comment

I spoke about doing a painting of Georges the dolphin a few weeks ago and yesterday I got a chance to take a photo of the painting which is acrylic …

mental health / Science

Good Behaviour

February 24, 2022May 13, 2023 - by Manas Halder - Leave a Comment

Parents are the primary teachers of a child. Children learn what they observe, what they listen. What if all parents do only the right thing and be an example for …

mental health / Uncategorized

Who is Your Enemy

February 23, 2022April 21, 2022 - by Manas Halder - Leave a Comment

Every person is an unique individual loaded with their own perception of love, hatred, anger, jealousy, revange , enmity and who knows, many more, may be we haven’t yet invented …

Uncategorized

Will You stay?

February 23, 2022March 22, 2022 - by Manas Halder - Leave a Comment

He catches my downcast gaze and whispers, “I promise you, I won’t leave you.” I look away and wrap my arms around my knees. “I don’t believe you.” “I love …

Uncategorized

The Arch

February 22, 2022February 22, 2022 - by Manas Halder - Leave a Comment

Year 2015, Acrylic on Canvas board. Original color may vary, framed.

Uncategorized

The Beach Rock

February 21, 2022February 21, 2022 - by Manas Halder - Leave a Comment

Year 2015, Acrylic colour on Canvas board, Framed.

mental health

How To Improve Your Self Image

February 21, 2022 - by Manas Halder - 1 Comment

As you may already know, the self esteem of individuals is directly related to the perceived attractiveness of their physical appearance. How we perceive ourselves can have a huge effect …

Uncategorized

The Rock painting

February 21, 2022February 21, 2022 - by Manas Halder - Leave a Comment

Acrylic on Canvas board, year 2015. Framed. Original color may vary.

Uncategorized

A Boat Painting

February 20, 2022February 21, 2022 - by Manas Halder - 2 Comments.

Year 2019, Acrylic on Stretched canvas, size 24″x 18″, unframed, original color may vary.

mental health / Uncategorized

Teenagers

February 19, 2022February 19, 2022 - by Manas Halder - Leave a Comment

Uncategorized

Protected: What’s in a Name

February 19, 2022February 19, 2022 - by Manas Halder

There is no excerpt because this is a protected post.

Inspirational / Uncategorized

The killing of the Lion

February 19, 2022February 19, 2022 - by Manas Halder - Leave a Comment

It’s just a funny amature art. Resources used: Fountain pen, Brown ink, Paper, acute Imagination.

mental health / Science / Uncategorized

Criminal Mind

February 19, 2022February 19, 2022 - by Manas Halder - Leave a Comment

Some people are criminal minded. They commit crimes, but never confess. By not accepting their ill actions they tend to behave normally and mingle with others hoping that others would …

Science / Uncategorized

DRINK 1 CUP to Cease a Sore Throat Quick

February 17, 2022 - by Manas Halder - Leave a Comment

Cease a Sore Throat Quick DRINK 1 CUP to Cease a Sore Throat Quick

Science / Uncategorized

Men Women Abs Exercise

February 17, 2022February 17, 2022 - by Manas Halder - 2 Comments.

Price: $25.99(as of Feb 17,2022 17:59:59 UTC – Details) Product Description No time to go to the gym but envy other people’s abs? Now with this Kognita 4 in 1 …

Inspirational / mental health / Uncategorized

Love is Enough

February 17, 2022February 17, 2022 - by Manas Halder - Leave a Comment

Why not Power! Love, intelligence, Patience have enormous possibility and diversity, one can’t possibly fathom. On the contrary, power can be perceived and measured and thus can be prevented.

Uncategorized

Weekend Coffee Share

February 16, 2022February 16, 2022 - by Manas Halder - Leave a Comment

Photo by Jason Wong on Unsplash Hello, welcome to #weekendcoffeeshare! Come in and grab yourself a drink while I spare myself from work for a few minutes. Oh yes, I’m working today, probably …

Inspirational / Science / Uncategorized

Don’t think Much

February 16, 2022February 16, 2022 - by Manas Halder - Leave a Comment

Don’t think much, ultimately you can’t change anything but youself. Do what you like, do what you love, do everything like you meant for it. There’s no better future than …

Short story / Uncategorized

Art, People, Life, Truth and Lies

February 16, 2022February 16, 2022 - by Manas Halder - 3 Comments.

I decided to walk for exercise instead of the Elliptical. Needed a view of the real world than just staring at the wall. Cardio lazy lately. Outdoors is my easy …

Science / Uncategorized

Ability to Play & Ability to Work

February 15, 2022February 15, 2022 - by Manas Halder - Leave a Comment

Is the characteristic of the psychologically healthy beings. Our daily life is full of surprises and shocking incidents. A healthy person should be able to face all the sides of …

Uncategorized

Between the Lines

February 14, 2022February 16, 2022 - by Manas Halder - Leave a Comment

Social setup controls our emotional responses, or one may argue it’s the other way around. Irrespective of which one is correct, we, the social creatures put on masks and express …

Uncategorized

An important part of my behaviour..

February 14, 2022February 14, 2022 - by Manas Halder - 1 Comment

I tell you one thing about kindness and why I cannot forgive Intentional Faults in behaviour. Mistake done once is okay to me, I do not even pay much heed …

Uncategorized

You Either Die an Artist or Live Long Enough to See Yourself Become a Creative Entrepreneur

February 8, 2022 - by Manas Halder - Leave a Comment

A couple of years ago, Damien Hirst shocked the art world by painting his own canvases. Much like another of his contemporaries, Jeff Koons, Hirst is quite infamous for hiring teams of artists …

Science / Uncategorized

Emotional expression

February 8, 2022February 8, 2022 - by Manas Halder - Leave a Comment

Human human emotion is like a snail, it is expressed only in a secure and supportive environment where it may seek encouragement or empathy or sympathy or just simple friendly …

Science / Uncategorized

Writing and Feelings

February 8, 2022February 8, 2022 - by Manas Halder - Leave a Comment

https://www.linkedin.com/posts/world-economic-forum_writing-can-make-you-more-aware-of-your-feelings-activity-6876173964599705600-Y5wB

Science / Uncategorized

Key to know

February 8, 2022February 10, 2022 - by Manas Halder - Leave a Comment

Uncategorized

Poems

February 7, 2022 - by Manas Halder - Leave a Comment

Who are EWE looking at….. Hawklad had an English assessment to do at home today. Compare how poets present attitudes towards a parent in ‘Follower’ and one other poem from …

Science / Uncategorized

Protected: Bin Mausam Bunde

February 5, 2022February 15, 2022 - by Manas Halder

There is no excerpt because this is a protected post.

A Brief look at the History of ChessDecember 1, 2023
Chess is a competitive game normally played between two players. It is sometimes called International or Western chess. The recent form of the game emerged in the southern part of Europe during the second half of the fifteenth century. Nowadays, chess is one of the world’s most popular games. In this article we will have a brief look at the history of chess.
The eveningNovember 18, 2023
The evening was perfect And I was the suspect, Fine was the wine So was the dine, You are the best who was full of zest, We shared food Which …
Understanding the Sally-Anne testOctober 2, 2023
The Sally–Anne test is a psychological assessment commonly utilized in developmental psychology to evaluate an individual's social cognitive capacity to attribute false beliefs to others. This test was prominently introduced by Simon Baron-Cohen, Alan M. Leslie, and Uta Frith in 1985. Subsequently, in 1988, Leslie and Frith replicated the experiment, this time using human actors instead of dolls, and obtained comparable results.
Are You Doing What You Love?September 29, 2023
Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. --Albert Schweitzer (1875 - 1965)We are busier than we have ever been, working long hours and feeling under more and more pressure. How do you spend your days? For many people work and pleasure are seen as separate, with work being a chore that has to be done to pay the bills. It doesn’t always have to be like that. Although we don’t have to love ...
Loving to LikeSeptember 29, 2023
I liked the way you looked in my eyes, I loved the way you captured my sight I love the way you smell when up from the bed, I liked …
How to find Love online!September 24, 2023
The landscape of romantic partner-seeking has undergone a significant transformation. In previous eras, romantic connections primarily evolved through serendipitous encounters, matchmaking efforts by friends, or the gradual progression of platonic relationships into something deeper. However, in the contemporary era, a substantial number of individuals turn to the internet as a pivotal tool in their quest for love.
Geophysical ParodySeptember 21, 2023
No words are enough to express love. Words can only give a little weight to our expressions which eventually help us to achieve our love in return. So, dear lovers, please speak up at the right moment, else you are going to miss this life.
Are you wise?September 7, 2023
Every Effort Pays OffSeptember 4, 2023
Every effot pays off Every pain goes off, Long with all you have Leave no stone unturned, Cry for it like a baby And noone can ignore you, Speak your …
Discovering Authentic Love- The Path for MenJuly 22, 2023
Every one of us is looking for an ideal partner, the person who fulfils our need to love and be loved. The problem is there are so many people who can pass the first-glance test that you can be looking your whole life and not know who to select. So how can you end up with an ideal partner who’ll love you with all her heart? This article leads the way.

A Brief look at the History of Chess
Chess is a competitive game normally played between two players. It is sometimes called International or Western chess. The recent form of the game emerged in the southern part of Europe during the second half of the fifteenth century. Nowadays, chess is one of the world’s most popular games. In this article we will have a brief look at the history of chess.
Understanding the Sally-Anne test
The Sally–Anne test is a psychological assessment commonly utilized in developmental psychology to evaluate an individual’s social cognitive capacity to attribute false beliefs to others. This test was prominently introduced by Simon Baron-Cohen, Alan M. Leslie, and Uta Frith in 1985. Subsequently, in 1988, Leslie and Frith replicated the experiment, this time using human actors instead of dolls, and obtained comparable results.
Are You Doing What You Love?
Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. –Albert Schweitzer (1875 – 1965) We are busier than we have ever been, working long hours and feeling under more and more pressure. How do you spend your days? For many people work and pleasure are seen as separate, with work being a chore that has to be done to pay the bills. It doesn’t always have to be like that. Although we don’t have to love …
Loving to Like
I liked the way you looked in my eyes, I loved the way you captured my sight I love the way you smell when up from the bed, I liked the way you stretched your leg I loved the way You opened your arms To show me your charm I liked the way you shy when I look in your eye, I loved the way you ran way To save your cutie pie I loved the way You said No to me, I liked the way You looked for my company I loved the way You stole my heart, I liked the way You cursed me I loved the way You let your hairs fly, I like them more when it’s dry!
How to find Love online!
The landscape of romantic partner-seeking has undergone a significant transformation. In previous eras, romantic connections primarily evolved through serendipitous encounters, matchmaking efforts by friends, or the gradual progression of platonic relationships into something deeper. However, in the contemporary era, a substantial number of individuals turn to the internet as a pivotal tool in their quest for love.
Discovering Authentic Love- The Path for Men
Every one of us is looking for an ideal partner, the person who fulfils our need to love and be loved. The problem is there are so many people who can pass the first-glance test that you can be looking your whole life and not know who to select. So how can you end up with an ideal partner who’ll love you with all her heart? This article leads the way.
How to Balance Having a Family and a Career
Indeed, many individuals, particularly women, face challenges in balancing their careers and family life. Juggling professional responsibilities with the demands of parenting can be a complex task that requires careful organization, support systems, and self-care. It is common to feel overwhelmed or stretched thin when trying to balance having a Family and a Career.
A Place Where You Cannot Protect Your Child
Parents have various reasons for contemplating the transfer of their children from public schools to private educational institutions. Notably, they often cite the superior quality of education and the lower teacher-to-student ratios as key factors. Private schools are also perceived to excel in catering to students with special needs or exceptional talents.
10 Easy Ways to a ‘Healthy-Diet’ for Kids
Learn how to establish a home environment that promotes nutritional well-being for your child’s overall health with our top 10 tips for getting kids to eat healthy food. Encourage positive eating habits and conscious food choices to foster lifelong habits that support their overall well-being.
Creating a Conducive Learning Atmosphere: Tips for Dressing, Scheduling, and Designing Your Homeschool Classroom
Creating a conducive learning atmosphere with these essential homeschooling tips. From dressing for success to establishing schedules and rules, discover the keys to a successful at-home classroom.

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The evening
The evening was perfect And I was the suspect, Fine was the wine So was the dine, You are the best who was full of zest, We shared food Which wasn’t so good, Then we walked down the street In the end found a seat, We had little drink And the water was flowing at the brink, You sprinted over the sidewalk When I watched your back, You took the same path But I forced for the shortcut, Then we talked about our plan After successfully made the gate open, Then I asked you carefully which you avoided tactfully, Then you climdeb your home And I wondered what went wrong!
dine evening poetry Psychology wine
Understanding the Sally-Anne test
The Sally–Anne test is a psychological assessment commonly utilized in developmental psychology to evaluate an individual’s social cognitive capacity to attribute false beliefs to others. This test was prominently introduced by Simon Baron-Cohen, Alan M. Leslie, and Uta Frith in 1985. Subsequently, in 1988, Leslie and Frith replicated the experiment, this time using human actors instead of dolls, and obtained comparable results.
Alan M. Leslie Psychology Sally-anne test Simon Baron-Cohen Social
Loving to Like
I liked the way you looked in my eyes, I loved the way you captured my sight I love the way you smell when up from the bed, I liked the way you stretched your leg I loved the way You opened your arms To show me your charm I liked the way you shy when I look in your eye, I loved the way you ran way To save your cutie pie I loved the way You said No to me, I liked the way You looked for my company I loved the way You stole my heart, I liked the way You cursed me I loved the way You let your hairs fly, I like them more when it’s dry!
art life love poem poetry Psychology Social
Are you wise?
common intellectual Psychology vision wiseman
Discovering Authentic Love- The Path for Men
Every one of us is looking for an ideal partner, the person who fulfils our need to love and be loved. The problem is there are so many people who can pass the first-glance test that you can be looking your whole life and not know who to select. So how can you end up with an ideal partner who’ll love you with all her heart? This article leads the way.
dating find love ideal partner love love compatibility love relationship Psychology relationship advice Social true love
Creating a Conducive Learning Atmosphere: Tips for Dressing, Scheduling, and Designing Your Homeschool Classroom
Creating a conducive learning atmosphere with these essential homeschooling tips. From dressing for success to establishing schedules and rules, discover the keys to a successful at-home classroom.
children education homeschool Social
Eight Reasons Why Your Child Hates Reading
Discover the reasons why your child may hate reading and learn how to ignite their love for books! Find tips on selecting age-appropriate books, creating positive environments, and more
child hates reading children reading book Social
How Smoking Tricks Your Brain into Believing It’s a Stress Reliever
When you were a teenager, your friends maybe started smoking, and all of them want you to smoke with them. They make fun of you because you don’t want to smoke, and they’re generally giving you a hard time. Every day. Some kids resist, but others may cave in to peer pressure. They finally break down and start smoking. When you do, here’s the process: Most people say that they smoke to release stress. Especially when they get really anxious or really wound up about some…
ADD ADD support ADHD attention deficit treatment
How to Handle Family Disagreements as an Adult
When you were younger do you remember having disagreements with your family, namely your parents or your siblings? As you increase in age, there is a good chance that many of those arguments and disagreements disappeared, but, in adulthood, you may see them reappear. If and when the time comes, do you know what to do? Unfortunately, many women are unsure as to where they should stand or how to handle this important issue of how to handle family disagreements as an adult. It is important to realize that there is a difference between your partner and the family that you grew up with. Photo by Afif Ramdhasuma on Pexels.com With romantic partner When it comes to adulthood problems with family members, many women automatically think of problems that they have with their husbands or their romantic partners. While these are complications and issues that need to be dealt with, it is important to realize that there is a difference between your partner and the family that you grew up with. That is why it is important that you handle those situations and issues differently. With the siblings One of the many problems that women have to deal with, concerning their family in adulthood, is that of sibling rivalries. This is particularly common if you come from a family with three or more children. If one of your siblings is having disagreements with another one, there is a good chance that you may be pulled into the middle. If, at all costs, you are advised to try to stay out of it. There is nothing trickier than having to choose between one sibling and another, especially in adulthood. Although you may not think about it at the time, this is when many families experience rifts that cannot be repaired. With the parents When parents go for divorce, we often think of young children having to deal with the ramifications of divorce. With that in mind, the problems can be just as bad, if not worse, when everyone is an adult. Photo by cottonbro studio on Pexels.com Another situation that many women are placed in is between disagreements or, in worst case scenarios, divorces between their parents. When parents go for divorce, we often think of young children having to deal with the ramifications of divorce. With that in mind, the problems can be just as bad, if not worse, when everyone is an adult. In messy divorces, it is not uncommon for one parent to expect their adult children to support them and them alone. While you have complete control over your decisions, it is important, like with your sibling rivalries, that you stay as neutral as possible. The last thing that you want to do is cause a rift between you and your parents, especially when you may not have all the time in the world to repair that rift. What to do & Why Although it is nice to hear that you should avoid any family complications in adulthood, at all costs, you may be feeling pressured. If that is the case, it is important that you explain your feelings to your family members. After all, they spent their lives either raising you or growing up with you. This means that they should understand where you are coming from. Simply ask your brother, sister, mother, or father to put themselves in your shoes and image how you are feeling. If that does not do the trick, it may be a good idea to seek assistance from a professional counselor. Take home As a reminder, you have the ability to handle any family issues that come your way, any way that you see fit. With that in mind, it is important that you use your best judgment. Unlike when you were a child or a teenager, you may not be able to get a quick fix. With no guarantees on how much time you, your parents, or your siblings have left, why take that chance?
adult disagreements as an adult divorce family parents Social
Adult Autism: Growing Old with Autism
For many people adult autism is just the way of life. They have to endure living with this disorder, which can be very difficult because they can’t function as normal people can function. For some people, they have learned to accept this disorder and live with it, but what makes it really difficult for some is how those around them treat them and society in general. As a society, we should try our best to study and learn and understand what adult autism is and not just fo…
adult Autism

10 Easy Ways to a ‘Healthy-Diet’ for Kids
Learn how to establish a home environment that promotes nutritional well-being for your child’s overall health with our top 10 tips for getting kids to eat healthy food. Encourage positive eating habits and conscious food choices to foster lifelong habits that support their overall well-being.
children diet exercise fat fitness food Health kids Social weight loss
Effect Of Alcohol on Women
Discover the truth behind the commonly accepted myth that women have a lower alcohol tolerance than men. Learn about the complex effects of alcohol on the body and mind and how to practice responsible drinking for a safer and more enjoyable experience
affects of alcohol on women alcohol drunkeness Health safe drinking Social women and alcohol
The Devastating Effects of Excessive Alcohol Consumption on Internal Organs
Alcohol can have various effects on internal organs when consumed in excessive amounts or over a prolonged period. Here are some of the devastating effects of excessive alcohol consumption on internal organs:
alcohol brain effects of alcohol heaert Health liver Social stomach
Male “Menopause” – The Alternative Anti-Aging Approach
If you are a male over the age of 40 and are suffering from weakness, impotence, pain, stiffness, drooping muscles, depression, anxiety, or heat intolerance, you may be experiencing “andropause”. Andropause is a syndrome resulting from the deficiency of hormones, especially testosterone. It’s onset and symptoms may not be as dramatic as female “menopause”, but its effects can be just as serious. It is interesting that hormone replacement is quite routine in women but barel…
anti-aging antiaging clinic Health male male menopause menopause Social treatment
What are the advantages of an air-purifier?
Do you own an air purifier? If not, there is a good chance that you would be interested in owning one in the future, if you aren’t already interested. That is because air purifiers are rapidly increasing in popularity. What are the advantages of an air-purifier? They are rapidly increasing in popularity because they make indoor air healthier and cleaner. This means that by owning an air purifier, your home or your office space could become a pleasant place to be, instead of an unhealthy or an unpleasant place.
Activated Carbon Air Purifiers air purifier Air-To-Air Exchangers Central Air Cleaners clean air cost effective Electronic Air Cleaners Health HEPA Air Purifiers HEPA filter Ionic Air Purifiers Social Ultraviolet Air Purifiers UPS
Eating Healthy on Vacation
It can be very tempting to abandon your good sense of eating healthy on vacation. Although you may strive for healthy eating, it’s easy to drift off and grab an ice cream cone here and there. There are, however, ways to watch what you eat on vacation. When traveling A woman in black blazer sitting inside the airplane going to order for her vegetarian meal- eating healthy on vacation – The Scorpion. Photo by RODNAE Productions on Pexels.com It’s easier than ever these days to request a low fat or vegetarian meal on airplane flights. If you choose to instead drive to your destination, the quest to find healthy food can get a bit more complicated. Rather than simply relying on greasy foods for nutrition, pack some nutritious foods in a cooler full of ice packs. Fruits and vegetables, crackers, yogurt, and sandwiches are all great to have with you on the road. In the hotel Once you arrive at your hotel, you should do yourself a favor and turn the minibar key down – as this helps to avoid the temptation. If your hotel offers a continental breakfast, stick to fruits, cereals, and proteins. When your hotel has a stove or microwave, consider bringing your own healthy food with you. If you simply must eat out, do so only when you are hungry. Restaurants will usually serve large portions, so be careful. If you do go a bit over on a meal, simply cut back on the next. If you find it hard to fit in three square meals a day, try to fit in six smaller meals or snacks, as your body needs fuel every four hours or so. When you eat out, avoid appetizers. Whatever you do, do not miss any meals. Bowl of vegetable salad and sliced fruits, a healthy food- eating healthy on vacation – The Scorpion. Photo by Jane Doan on Pexels.com When it’s possible, you should avoid eating large meals at night. When your body gets ready for sleep and slows down, it also burns calories at a much slower pace. Never eat bread before bed, and make sure to avoid the butter. Choose fish or poultry for your meal instead, and include vegetables as a side dish. Take this advice Even though it may sound hard, eating healthy on vacation isn’t really that difficult. All you have to do is use a little willpower, and pass up foods that you know aren’t good for you. This way, you’ll enjoy healthy eating and a healthy lifestyle wherever you go. The next time you go on a vacation, always remember that eating healthily is a way of life. You can afford to get something you crave, although you shouldn’t make a habit of it. One ice cream cone or a pizza isn’t going to matter – as long as you know when to stop.
breakfast cereals crackers eating healthy on vacation Health healthy food nutritious food poltry protein sandwiches vacation vegetables yohurt
COMMUNICATION 🌤
Optical, auditory, emotional, nonverbal, and verbal types of communications are needed to continue a relationship. A little communication goes such a long way. A relationship should be based on communication not on assumptions. Touch helps to create bonds! Maupassant said “It is the encounters with people that make life worth living.” A willingness to communicate without blame and stick to the point, being able to express anger assertively without blame or making the other person wrong and also respect differences without expressing judgement are the key to communicate with others positively. Physical touch and expression of affection are also a part of communication that should be mutually enjoyable. Sometimes a hug is all that you need to make you feel better. It can also be a sign of security, emotional support, friendship, or love. When you hug your partner you immediately give them the benefit of boosting their oxytocin levels, which creates a stronger bond and connection between the huggers. It is proved that oxytocin can boost the immune system ,reduce the stress hormone norepinephrine thus reduce stress and blood pressure. When you hug for several moments you can lift the level of serotonin. This can improve your partner’s mood. So a simple hug can reduce the feelings of loneliness, isolation and anger . When you hug there is an easy pressure that is placed on the sternum which creates an emotional charge activating the solar plexus, stimulating the thymus gland, which takes care of body’s production of the white blood cells and those keep a person free from disease and healthy. So A hug a day keeps the doctor away. Virginia Satir once said, We need four hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth. Touch can calm your nerves, lowers cortisol levels. Cortisol causes things like fat gain, heart disease, and high blood pressure, so physical touch isn’t just calming, but also healthy. While Hugs can make angry people comfortable, Holding your partner can offer comfort in crisis. Logically, trust is built over time when a couple gets to know one another’s true loyalty, patterns of behavior. In our brain sense of trust is often triggered by the release of dopamine. This neurotransmitter is responsible for feeling closer to your partner through promoting trust and happiness. Physical intimacy also releases the endorphin which can act as a natural painkiller in our system. It can bring joy to your tough day and help you get a break from the negative thoughts. When polarity in relationships is fully embraced, a beautiful connection is created. So a little communication goes a long way. If you’re busy say it, if you’re running late then let people know, if you don’t want to do something, be straightforward, if you’ve doubt then ask.
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Vaccines and Drugs for COVID-19: An overview
2020 was a pandemic year in human civilization that has affected 220 countries and resulted in 1.4 million deaths so far. This pandemic was the outcome of infection caused by severe acute respiratory syndrome coronavirus 2 (SARS- CoV-2) that accounted for 63 million confirmed human infections (World Health Organization (WHO)). The highly pathogenic virus strain was first reported in Wuhan, China in December 2019 leading to coronavirus disease 2019 (COVID-19). Highly pathogenic SARS- CoV2 is an enveloped, single-stranded RNA virus of Coronaviridae family, which encode non-structural proteins (nsps), structural proteins, and several accessory proteins. Being a respiratory virus, primarily transmitted through aerosol and contact, it affected mainly the respiratory tract but Brain, Liver and Kidney have also been reported to be secondarily damaged. To fight the pandemic an effective vaccine or drug is urgently needed. Several licensed coronavirus (CoV) vaccines are available for domestic animals but not for humans. Two vaccine candidates for SARS- CoV and three for MERS- CoV are in phase I clinical trials (WHO). A successful vaccine must elicit both humoral and cellular immunity with immunologic memory. It must evoke immune response within the incubation period. Also, it must evoke humoral response against conserved coat proteins. However, an improper vaccine has potential risks of enhancement of the disease through antibody- dependent enhancement (ADE) mediated by non-neutralizing virus binding antibodies or enhanced respiratory disease (ERD) mediated by our own biased immune cell T helper 2 (TH2). It must be noted that already infected patients must be given specific drugs to get rid of the virus and vaccines have no use for them. Vaccines provide life-long immunity to normal uninfected persons through repeated exposure by developing immunologic memory. All CoV enzymes and proteins involved in viral replication and the control of host cellular machineries are potential drug targets to be used as therapeutic agents for SARS- CoV-2. There are a number of drugs with activity, currently being investigated against virus-based and host-based targets. Vaccines for SARS- CoV-2 Out of more than 214 COVID-19 vaccines, 51 are in clinical trials, 13 of them in phase III trials and several ready for field use (WHO; COVID-19 Vaccine tracker). There are three broad categories of candidate vaccines – first, protein- based vaccines such as inactivated virus vaccines, virus- like particles and protein subunit vaccines; second, gene- based vaccines such as virus- vectored vaccines, DNA vaccines and mRNA vaccines; and, third, a combination of both protein- based and gene- based vaccines such as live- attenuated virus vaccines. Hence, seven types of vaccines are being evaluated for potential use against COVID-19. These are summarized in the following table: Vaccine targets of SARS- CoV-2 SARS- CoV-2 encodes four structural (spike (S), membrane (M), envelope (E) and nucleocapsid (N)), 16 non-structural (nsp1-16) and 9 accessory proteins. All of these are potentially immunogenic and may be used to generate vaccines. However, S protein is the main target for vaccine development as it is involved in host cell receptor binding and membrane fusion and it’s a large protein having highly immunogenic epitopes. Thirteen vaccines against “S” protein are currently being developed and out of them 8 are in Phase III trials like Oxford-AstraZeneca, Moderna, BioNTech-Pfizer, Novavax, Janssen etc. These vaccines use full length S protein with or without some substitutions or the receptor binding domain (RBD) as immunogen. Unlike S protein, M and E are poorly immunogenic due to their small molecular size. Hence, no vaccine is currently being developed using these proteins. On the other hand N protein is highly immunogenic but it has been reported that vaccine expressing N protein enhanced infection- induced pneumonia and ERD. Other than targeting a specific protein, whole UV, heat or chemically inactivated viruses are also being used to generate vaccines. Inactivated viruses contain all structural coat proteins, hence, they induce a broader antibody and T cell responses. Currently 4 inactivated virus vaccines are being developed and 3 of them are in phase III clinical trials (Sinovac, Sinopharm etc.). Drugs for SARS- CoV-2 Structure-based therapeutic drugs are being designed (some with computational studies) against SARS- CoV-2 structural (S, E, M and N) and non-structural (nsp1-16) proteins and also against host proteins that are crucial for virus life cycle. These proteins are pharmacological targets of specific therapeutic compounds or ligands due to their critical function in viral transcription and replication. Drugs inactivate specific proteins by binding with specific amino acids or domains on them. Several drugs, effective against other diseases, are currently being analyzed and considered or repurposed in CoV treatment. Following table represents drug targets with experimentally potential compounds against CoV proteins— Some of these potential drugs are in clinical trials for their efficacy. Apart from targeting key viral proteins, host cell factors are also being analyzed as potential drug targets to curb infection. These host factors regulate viral entry and inflammatory responses. Some of the anti-host drugs are under clinical trials – Some drugs have already been proven effective in clinical trials and got approval like Galidesivir, Chlorpromazine, Triflupromazine, Resveratrol, Gemcitabine, Mefloquine, Loperamide, Ivermectin, Losartan, Chloroquine, and Hydroxycholoquine. Finally, it should be noted that combination therapeutic approach is more promising to evade viral mutation escape. Though drug repurposing giving hope, an effective vaccine and novel multi-targetable drugs must be developed for current as well as future epidemic re-emergence. References: Bloch, E. M. et al. J. Clin. Invest. 130, 2757–2765 (2020).Burrage, D. R., Koushesh, S. & Sofat, N. Front. Immunol. 11, 1844 (2020).Cai, Y. et al. Science 369, 1586–1592 (2020).Chi, X. et al. Science 369, 650–655 (2020).Dai, L., Gao, G.F. Nat. Rev. Immunol. (2020).Fung, M. et al. Transpl. Infect. Dis.(2020).Gao, Q. et al. Science 369, 77–81 (2020).Gil, C. et al. J. Med. Chem. 63, 12359−12386 (2020).Graham, B. S. Science 368, 945–946 (2020).Hueso, T. et al. Blood 136, 2290–2295 (2020).Le, T. T. Nat. Rev. Drug. Discov. 19, 305-306 (2020).Lee, W. S., Wheatley, A. K., Kent, S. J. & DeKosky, B. J. Nat. Microbiol. 5, 1185–1191 (2020).Liu, X., Cao, W. & Li, T. Front. Immunol. 11, 1660 (2020).McKee, D. L. et al. […]
Chloroquine Corona virus Covid-19 Drug development Health Infectious diseases medical pandemic redemies respiratory disease. SARS-CoV2 Spike protein Vaccine

Loving to Like
I liked the way you looked in my eyes, I loved the way you captured my sight I love the way you smell when up from the bed, I liked the way you stretched your leg I loved the way You opened your arms To show me your charm I liked the way you shy when I look in your eye, I loved the way you ran way To save your cutie pie I loved the way You said No to me, I liked the way You looked for my company I loved the way You stole my heart, I liked the way You cursed me I loved the way You let your hairs fly, I like them more when it’s dry!
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The Killer Truth
Humans, the most creative and imaginative creatures on earth are driven by their psychological state of mind. They hardly analyze the observed fact but are prone to create a virtual idea of his observations and act accordingly. However, this quality does separate them from the other living organisms on the planet.
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Have Sense
Have Sense and live a meaningful life. The meaning of life do vary from person to person.
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Tell Me more
Tell me what’s your name, If I heard it before
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Baag ke phool
Another funny 🤣 poetry in same broken Hindi. What it says that one day a honey bee asked a gardener if he would allow him inside, but he denied permission saying he was not trustworthy. On another day a goat came and asked the gardener if he could go inside. The gardener thought it’s a poor goat, so he allowed him inside. The goat was a fool, he didn’t understand the value of flowers so he ate all the leaves and destroyed all the flowers. The gardener became upset that his beautiful garden was spoilt by a goat who didn’t even pay a penny as a compensation. The gardener thought may be the Bee would be better.
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Monday Blues
I loved once And screwed manies, I lived my life; Spilled all my pennies! I dived into the ocean Touched the bottom, I found a shell; But there was no gem! I went in woods Hoped to find some food; Looked at all the branches There was no fruit! I dug the ground When I felt thirsty; I caught a flow; but It wasn’t tasty! I felt little horny Went to see mate; I found a lot Who were full of hate! I felt sleepy, Got a sweet dream; Wished to see the end; but The dawn pulled the curtain! I realized wht life is Got confused – to live or to die; I changed my point of view Then the world felt shy!
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To Love
To Love one who loves you, to admire one who admires you, in a word, to be the idol of one’s idol, is exceeding the limit of human joy; it is stealing fire from heaven. By Mad. De Girardin
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MYSELF 💙
She is a girl with dreams in her eyes A hope to fly, to touch the sky. Behind those eyes mysterily hide millions of feelings. She is held by her own gravity. Negativity is the enemy of her creativity. She forgets where she puts her hair clips But she remember every small thing about him. She’s careless, but she cares about alot for him She believes in kindness and the magic of fragrance, She lives in the universe with comet and nebula, And Dancing with the galaxies. This little girl who once thought darkness was the home of demons, Now the young girl can’t stop herself from falling in love with the darkness. This little girl who had nycotophobia Now she’s suffering from nyctophilia. She thinks a lot, but doesn’t speak to much, Nobody listened to her when she had a lot to say. But she’s a crazy story teller to her love. She’s a good listener, she loves being philosophical. She doesn’t need money, one day she earns enough for herself. She doesn’t need social status, she knows her own value. She doesn’t need expensive dinner, neither diamond nor gold, She just needs one shoulder to cry on when life gets hard on her. She’s poor and has nothing but a cup of black coffee with a little sugar, She’s a believer, who loves the smell of books, She’s a thinker, who loves to play guitar creating her own notes. She’s not pretty but has the ability to make others smile, Even when she’s sad. She is not anyone’s first priority, she is only an option. When everyone has to make a choice between her and the other person, No one will choose her first. One day she will build a kingdom by her own desires. She hates waiting for someone, But she can wait for a lifetime. At the end she sleeps alone with her dream!
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The Floral Heart ♠
You are the love that came without warning, And before i knew it, I was falling in love with you. My love happens unintentionally in a single flashing moment. It is not love at first sight. It is about the best kind of chemistry between two people when they meet. My nights pass somewhere and mornings elsewhere. This feeling in my heart keeps on increasing, it will surely render me crazy. How did you become so essential to me. You will imagine all the things ,that you will do one day, For that person you will bleed, for that person you’ll pray. In the direction where your breaths move, I wish i’ll stay there for my entire life. I fall in love with the most unexpected person, And he is the most beautiful thing i keep inside my heart. The first time I saw you I knew you’d be mine, I fall in love with the same person everyday. But it is not love at first sight, For me it is love at every single sight. I wish we stay the same, this much in love this much close, I wish to kiss your all tears , before in your eyes they froze.
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MIO AMORE 💖
He never liked me in fancy clothes, dark lipstick, perfect hair, high heels or an edited picture. Instead he compliments me in my natural and real form of messed up hairs, simple dressing and a big smile on my face. Yes he!! He’s a rare wildflower, a flower that enlightens my inner soul. His sweet fragrance freshens me, while his presence brightens me. He is doing normal conversation with me, And I’m going deep in his love by listening his every single word. When his words fall silent,my heart still hears his voice. Everywhere I look I only wish to see him. Once I told him take me dear before I die, Or look at me and forever say goodbye. I saw something in you that I couldn’t live without. I may speak rubbish,but you’re the only person I share those with. The life you scripted for me is more beautiful than any of the dreams I weave. To cross paths with someone who makes it easier. I don’t know whether your eyes or talks were the reason, That a day without talking to you feels like a year. I want to hold your hand when we’re 80 and say we made it. Yes he….
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